ACFT600

Dive into a comprehensive 8-week program specifically tailored to boost your performance in the Army Combat Fitness Test (ACFT). Whether you're a seasoned soldier or just getting started, this program offers strategies and workouts tailored for ACFT success. Each day of the program is clearly outlined with specific exercises, repetitions and rest intervals,  to ensure you get the most out of your training. We incorporate the right balance of strength training, cardio, flexibility, and recovery sessions