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Stay Accountable. Stay Strong.
200$Every monthIn-Person Training, 1x/Week (60m) Maintain progress, stay accountable, and supplement an independent routine with guidance and structure.- Weekly 60m custom session
- Goal check-ins + progress tracking
- Form correction + technique coaching
- Personalized training + meal plan
- Calories + macronutrients breakdown

Consultation Session
0$Your fitness journey begins with a one-on-one consultation designed to understand your goals, assess your current level, and map out a personalized plan for success.Valid for 7 days- In-depth discussion of goals, lifestyle and training history
- Movement assessment to identify strengths and imbalances
- Program recommendations based on your needs

Build Consistency. Build Momentum.
360$Every monthIn-Person Training, 2x/Week (60m) Commit to two focused sessions each week that develop strength and endurance, while you progress safely and effectively.- Two 60m sessions per week
- Progressive strength + conditioning
- Structured training splits
- Personalized training + meal plan
- Calories + macronutrients breakdown

Train Smarter. Move Stronger.
480$Every monthIn-Person Training, 3x/Week (60m) Experience full-body transformation with three structured sessions built on proven methods.- Three 60-minute sessions tailored to your goals
- Comprehensive weekly programming
- Strength, cardio, and mobility built-in
- Ongoing support with form, recovery, and nutrition
- Personalized training + meal plan
- Calories + macronutrients breakdown

Total Focus. Total Transformation.
560$Every monthIn-Person Training, 4x/Week (60m) For those with serious goals. Get the structure, accountability, and intensity needed to reach peak performance.- Four 60-minute sessions weekly
- Priority scheduling and full access to coaching support
- High-frequency, goal-driven coaching
- Periodized training plans
- Recovery monitoring + performance tracking
- Personalized training + meal plan
- Calories + macronutrients breakdown

Online Personal Training
150$Every monthPersonalized online training tailored to your goals—anytime, anywhere. Build strength, stay accountable, and progress with expert guidance and support from a certified trainer.- Access To App
- Customized Workout Plan
- Nutritional Guidance
- Online Assessments
- Private Chat With Trainer
- Client Exercise Technique Reviews
- Weekly Video/Phone Check Ins
No product
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